Peppermint Mocha

Coconut Oil, Ketosweet (Erythritol, Stevia Extract, Natural Flavor), Medium Chain Triglycerides, Cacao Powder, Organic Coconut Milk Powder, Inulin, Erythritol, Contains two percent or less of each of the following: Sodium Caseinate, Salt, Silicon Dioxide, Sunflower Lecithin, Gum Acacia, Natural Flavor

There are 2 gm of unlisted Dietary Fiber coming from 1 g Gum Acacia (Gum Arabic) + 1gm Inulin (Chicory Root Fiber)

5g Carb - 2g unlisted Fiber - 2g Erythritol = 1 g Net Carb

These are two prebiotic fibers with gut-health benefits we use as our oil and flavor carriers; however, the FDA does not allow us to legally recognize them as nutritional "Dietary Fibers." This is why it is 0g Dietary Fiber in the nutrition facts panel despite being soluble fiber that may help stabilize blood sugar. There is ~1gm of Acacia per serving and ~1gm Chicory Root.

Standard Cup of Coffee

1. Scoop creamer into cup

2. Pour 8oz hot coffee on top. Stir or use frother to mix, enjoy!

TIP: For a creamier latte or for less sweetness, add 1/4 cup hot milk or splash of heavy whipping cream to Step 2

Cold Brew or Iced Coffee

Make a liquid creamer! Dissolve 1 serving of Prymal into about 1/4 cup of milk of choice or heavy whipping cream. You may use a hand frother, a blender, or if you have neither of those just warm the milk up slightly then DISSOLVE.

TIP: Make ahead a large batch and store in the fridge in a mason jar. Fast and convenient to pour into your hot or cold coffee.