Apple Pie Oatmeal
Apple Pie Oatmeal
Apple Pie Oatmeal
Apple Pie Oatmeal
limited Quantity
Rated 4.9 out of 5
Based on 27 reviews

Apple Pie Oatmeal

Sale price$10.99

Healthy, sugar-free flavored oatmeal inspired by my Grandma. Her daily breakfast routine was always 1 packet of Apple Cinnamon Quaker Instant Oatmeal because it was easy, quick, tasty, & she thought it was healthy for her.

Unfortunately, Quaker Oats Packets test high for carcinogens like glyphosate & are filled with artificial flavors, chemicals, & sugar.
This is why I created my own natural alternative that I feel confident serving to loved ones. Our oats are glyphosate-free, non-gmo, gluten-free, & abide by the high ingredient standards Prymal has built its reputation upon.


Gluten-free Rolled Oats, Ketosweet (Erythritol, Stevia Leaf Extract), Coconut Oil, Medium Chain Triglycerides, Gum Acacia, Organic Coconut Milk Powder, Erythritol, Inulin

Contains two percent or less of each of the following: Sodium Caseinate*, Natural Flavor, Himalayan Pink Salt

* A milk-derived ingredient, free from lactose

Contains: Tree Nuts (Coconut), Milk Product

quality you can taste
Our Clean Ingredients Speak for Themselves

Prymal: Our healthy fat blend is 100% Coconut Oil, MCT Oil, & Organic Coconut Milk. We're naturally sugar-free using plant-derived Erythritol, Monk Fruit, & Stevia Extract. No artificial flavors.

Big Food Brands: Their "cream" base is hydrogenated vegetable oil, soybean oil, & corn syrup solids. Each serving contains 5g of sugar. Artificial flavors.

sugar Sugar
sugar Artificial Sweeteners
sugar Gluten
sugar Vegetable oils
sugar GMO
sugar Hydrogenated Oils
sugar 1 Net Carb
sugar MCT’s


Create the creamiest, yummiest cup of coffee ever in 30 sec!


1. Add a splash of any milk or alternative of choice to your cup

2. Add 2 rounded TB of creamer

3. Use milk frother to blend

4. Pour 8oz of hot coffee on top

We intentionally do not use any chemical binders, gums, or emuslifiers in our natural products. This is why we always recommend using a milk frotherfor best results.

Trust us, it's worth it :)


If you're a visual learner, here's a link to our Step-By-Step image tutorial.

For more recipes, check out Prymal's Facebook and Instagram!

Our MCT-rich creamer is a combination of sustainably sourced coconut oil & palm oil (this is different than palm seed oil). Our partners abide by strict environmental harvesting techniques to ensure orangutan habitats are preserved & deforestation is prevented.  The MCT’s are a 70% fat blend, with a ratio of 50% C8 (Caprylic Acid) to 20% C10 (Capric Acid).

Yes! All the above. If you are vegan, check out our new line of Dairy-Free Vegan Oat Creamers

There are 5g total carbs and 1g net carb. How?

There are 2 gm of unlisted Dietary Fiber coming from 1 g Gum Acacia (Gum Arabic) + 1gm Inulin (Chicory Root Fiber)

5g Carb - 2g unlisted Fiber - 2g Erythritol = 1 g Net Carb

These are two prebiotic fibers with gut-health benefits we use as our oil and flavor carriers; however, the FDA does not allow us to legally recognize them as nutritional "Dietary Fibers."

This is why it says 0g Dietary Fiber on the nutrition facts panel despite being soluble fiber that may help stabilize blood sugar.

There is ~1gm of Acacia per serving and ~1gm Chicory Root. These are two prebiotic fibers with gut-health benefits we use as our oil and flavor carriers; additionally, some flavors like Cacao Mocha contains real cacao powder which also contributes some trace carbs. Yes, it's real food!