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Prymal Oatmeal VIP First Taste Tester Set

Rated 5.0 out of 5
Based on 32 reviews

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Ahh...a bowl of warm oats brings back memories of a simpler time. Those carefree moments as a child scarfing breakfast before running to catch the school bus. My goal with this oatmeal launch is to pay homage to this traditional breakfast while reworking it to fit our modern health goals: sugar-free, clean, non-GMO & gluten-free.

It's the first low carb oatmeal option that still tastes like, well, oats. And to have it come in the form of nostalgic cereal flavors that defined our youth?! YES PLEASE! 

Net Carb count for Prymal Quick Oats: 28g Carb - 4g Fiber - 4g Erythritol = 20g Net Carb

Net Carb count for Prymal Half-Carb Oats: 14g Carb - 5g Fiber - 4g Erythritol = 11g Net Carb

+ Ingredients

Standard Quick Oats:

Non-GMO Gluten-free Quick Oats, Coconut Oil, Ketosweet (Erythritol, Chicory Root Extract, Monk Fruit Extract, Stevia Extract), Medium Chain Triglycerides, Vegetable Juice for Color, Organic Coconut Milk Powder, Inulin, Erythritol, Contains two percent or less of each of the following: Sodium Caseinate, Himalayan Pink Salt, Silicon Dioxide, Sunflower Lecithin, Natural Flavor

Half-Carb Quick Oats:

Non-GMO Gluten-free Quick Oats, Coconut Oil, Ketosweet (Erythritol, Chicory Root Extract, Monk Fruit Extract, Stevia Extract), Medium Chain Triglycerides, Hemp Hearts, Flax Seeds, Vegetable Juice for Color, Organic Coconut Milk Powder, Inulin, Erythritol, Contains two percent or less of each of the following: Sodium Caseinate, Himalayan Pink Salt, Silicon Dioxide, Sunflower Lecithin, Natural Flavor

**This product contains sodium caseinate, a milk-derived ingredient with the lactose removed. If you are lactose intolerant this should be safe to consume but please consult your doctor or dietitian if you are unsure. Do not consume if you are allergic to casein or are vegan.

+ WHAT MAKES IT HALF-CARB?

My unique half-carb blend tastes like & has the texture of real oats but with half the carbs because it still contains someoatmeal. Just not as much as a standard packet. My 100% quick oat formula contains 32g of quick oats.

My half-carb version is only 16g of quick oats, with the remaining 16g coming from a blend of non-gmo hemp hearts + flax seeds.

Net Carb count for Prymal Quick Oats: 28g Carb - 4g Fiber - 4g Erythritol = 20g Net Carb

Net Carb count for Prymal Half-Carb Oats: 14g Carb - 5g Fiber - 4g Erythritol = 11g Net Carb

+ directions

Prymal Sugar-free Quick Oats

1. Empty packet into bowl

2. Pour 1/2 cup of milk or milk alternative. Microwave for 1.5 min or heat on the stove, stirring occasionally.

3. Let oatmeal cool. Stir, & if desired you can splash a touch more milk on top (I do this to cool it down plus to make it even more creamy of a finish). Enjoy!

Prymal Sugar-free Half-Carb Oats

1. Empty packet into bowl

2. Pour 1/3 cup of milk or milk alternative.Microwave for 1.5 min or heat on the stove, stirring occasionally.

3. Let oatmeal cool. Stir, & if desired you can splash a touch more milk on top (I do this to cool it down plus to make it even more creamy of a finish). Enjoy!


+ what are the health benefits of hemp hearts?


High in nutritional density, low in carbs

Hemp seeds also contain all nine essential amino acids, and they are well digested, especially for a plant-based protein.

It's also rich in Magnesium which . Magnesium is needed by the body for maintaining healthy blood sugar levels. According to the National Institutes of Health, magnesium helps the body break down sugars and might help reduce the risk of insulin resistance—a condition that can lead to diabetes.

Vitamins and Minerals

Not only are hemp hearts loaded with healthy fats and proteins, but they’re also packed with nutrients.

Hemp is an excellent source of magnesium, providing about 210mg or about 50% of your daily needs. A serving of seeds also has 13% of the daily iron requirements for adults (2.4mg). Hemp hearts are also a good source of zinc, providing about 3mg per serving or about 20% of your daily needs.

+ WHAT are the Health Benefits of Flax seeds?


Its primary healthy reputation are from these 3 things:

  • Omega-3 essential fatty acids, "good" fats that have been shown to have heart-healthy effects. Each tablespoon of ground flaxseed contains about 1.8 grams of plant omega-3s.
  • Lignans, which have both plant estrogen and antioxidant qualities. Flaxseed contains 75 to 800 times more lignans than other plant foods.
  • Fiber. Flaxseed contains both the soluble and insoluble types.

average rating 5.0 out of 5
Based on 32 reviews
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100% of reviewers would recommend this product to a friend
32 Reviews
Reviewed by Judy
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

SO GOOD

I am nitpicky with oatmeal. That being said, Prymal Oatmeal tastes amazing and I used almond milk instead of dairy milk to prepare mine. It smells and tastes so good, my mother liked it as well and she doesn't just like any flavor (it was French Toast Cereal). I also added some sliced banana and it just added to the decadence. Cannot wait to buy more!

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Reviewed by Kelly Barber R.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Awesome🤩

I am a fan of oatmeal to begin with, but the fruity loop cereal milk oatmeal is FANTASTIC! I ended up using about 2/3 cup unsweetened almond milk, warmed the milk before, then warmed the mixture about 30 seconds to make a little fluffy—-PERFECT!!! 🙌

I would totally buy this product again!! It required no extra sweetener, which surprised me considering I used plain unsweetened almond milk. It was creamy, just the right amount of sweetness, and very filling!!

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Reviewed by Holly W.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Exceeded my expectations!

The one thing I really have missed in following a keto diet is oatmeal, and there aren’t really any low carb options. The flavors of both the oatmeals (low carb & regular) are incredible, great flavoring & like the Prymal creamers neither were overly sweet which I appreciate because since I don’t eat sweets I don’t want my breakfast super sweet either. Also the texture was great, I wasn’t sure what to expect since the low carb isn’t an actual oatmeal with oats. Lastly so easy to cook. I made it stovetop with a mix of water & heavy cream & not only was it delicious but it cooked quickly & evenly. Definitely recommend & definitely will be purchasing more of this!

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Reviewed by Kelly D.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Creamy and delicious!

This oatmeal was so good and creamy! I loved the flavor of it!

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Reviewed by Sarah W.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

AMAZING!

Great product! Can't wait to get more!

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