Prymal Oatmeal VIP First Taste Tester Set

Standard Quick Oats:

Non-GMO Gluten-free Quick Oats, Coconut Oil, Ketosweet (Erythritol, Chicory Root Extract, Monk Fruit Extract, Stevia Extract), Medium Chain Triglycerides, Vegetable Juice for Color, Organic Coconut Milk Powder, Inulin, Erythritol, Contains two percent or less of each of the following: Sodium Caseinate, Himalayan Pink Salt, Silicon Dioxide, Sunflower Lecithin, Natural Flavor

Half-Carb Quick Oats:

Non-GMO Gluten-free Quick Oats, Coconut Oil, Ketosweet (Erythritol, Chicory Root Extract, Monk Fruit Extract, Stevia Extract), Medium Chain Triglycerides, Hemp Hearts, Flax Seeds, Vegetable Juice for Color, Organic Coconut Milk Powder, Inulin, Erythritol, Contains two percent or less of each of the following: Sodium Caseinate, Himalayan Pink Salt, Silicon Dioxide, Sunflower Lecithin, Natural Flavor

**This product contains sodium caseinate, a milk-derived ingredient with the lactose removed. If you are lactose intolerant this should be safe to consume but please consult your doctor or dietitian if you are unsure. Do not consume if you are allergic to casein or are vegan.

My unique half-carb blend tastes like & has the texture of real oats but with half the carbs because it still contains someoatmeal. Just not as much as a standard packet. My 100% quick oat formula contains 32g of quick oats.

My half-carb version is only 16g of quick oats, with the remaining 16g coming from a blend of non-gmo hemp hearts + flax seeds.

Net Carb count for Prymal Quick Oats: 28g Carb - 4g Fiber - 4g Erythritol = 20g Net Carb

Net Carb count for Prymal Half-Carb Oats: 14g Carb - 5g Fiber - 4g Erythritol = 11g Net Carb

Prymal Sugar-free Quick Oats

1. Empty packet into bowl

2. Pour 1/2 cup of milk or milk alternative. Microwave for 1.5 min or heat on the stove, stirring occasionally.

3. Let oatmeal cool. Stir, & if desired you can splash a touch more milk on top (I do this to cool it down plus to make it even more creamy of a finish). Enjoy!

Prymal Sugar-free Half-Carb Oats

1. Empty packet into bowl

2. Pour 1/3 cup of milk or milk alternative.Microwave for 1.5 min or heat on the stove, stirring occasionally.

3. Let oatmeal cool. Stir, & if desired you can splash a touch more milk on top (I do this to cool it down plus to make it even more creamy of a finish). Enjoy!

Its primary healthy reputation are from these 3 things:

• Omega-3 essential fatty acids, "good" fats that have been shown to have heart-healthy effects. Each tablespoon of ground flaxseed contains about 1.8 grams of plant omega-3s.
• Lignans, which have both plant estrogen and antioxidant qualities. Flaxseed contains 75 to 800 times more lignans than other plant foods.
• Fiber. Flaxseed contains both the soluble and insoluble types.