Prymal Oatmeal VIP First Taste Tester Set
Ahh...a bowl of warm oats brings back memories of a simpler time. Those carefree moments as a child scarfing breakfast before running to catch the school bus. My goal with this oatmeal launch is to pay homage to this traditional breakfast while reworking it to fit our modern health goals: sugar-free, clean, non-GMO & gluten-free.
It's the first low carb oatmeal option that still tastes like, well, oats. And to have it come in the form of nostalgic cereal flavors that defined our youth?! YES PLEASE!
Net Carb count for Prymal Quick Oats: 28g Carb - 4g Fiber - 4g Erythritol = 20g Net Carb
Net Carb count for Prymal Half-Carb Oats: 14g Carb - 5g Fiber - 4g Erythritol = 11g Net Carb
+ Ingredients
Standard Quick Oats:
Non-GMO Gluten-free Quick Oats, Coconut Oil, Ketosweet (Erythritol, Chicory Root Extract, Monk Fruit Extract, Stevia Extract), Medium Chain Triglycerides, Vegetable Juice for Color, Organic Coconut Milk Powder, Inulin, Erythritol, Contains two percent or less of each of the following: Sodium Caseinate, Himalayan Pink Salt, Silicon Dioxide, Sunflower Lecithin, Natural Flavor
Half-Carb Quick Oats:
Non-GMO Gluten-free Quick Oats, Coconut Oil, Ketosweet (Erythritol, Chicory Root Extract, Monk Fruit Extract, Stevia Extract), Medium Chain Triglycerides, Hemp Hearts, Flax Seeds, Vegetable Juice for Color, Organic Coconut Milk Powder, Inulin, Erythritol, Contains two percent or less of each of the following: Sodium Caseinate, Himalayan Pink Salt, Silicon Dioxide, Sunflower Lecithin, Natural Flavor
**This product contains sodium caseinate, a milk-derived ingredient with the lactose removed. If you are lactose intolerant this should be safe to consume but please consult your doctor or dietitian if you are unsure. Do not consume if you are allergic to casein or are vegan.
+ What Makes It Half-Carb?
My unique half-carb blend tastes like & has the texture of real oats but with half the carbs because it still contains some oatmeal. Just not as much as a standard packet. My 100% quick oat formula contains 32g of quick oats.
My half-carb version is only 16g of quick oats, with the remaining 16g coming from a blend of non-gmo hemp hearts + flax seeds.
Net Carb count for Prymal Quick Oats: 28g Carb - 4g Fiber - 4g Erythritol = 20g Net Carb
Net Carb count for Prymal Half-Carb Oats: 14g Carb - 5g Fiber - 4g Erythritol = 11g Net Carb
+ directions
Prymal Sugar-free Quick Oats
1. Empty packet into bowl
2. Pour 1/2 cup of milk or milk alternative. Microwave for 1.5 min or heat on the stove, stirring occasionally.
3. Let oatmeal cool. Stir, & if desired you can splash a touch more milk on top (I do this to cool it down plus to make it even more creamy of a finish). Enjoy!
Prymal Sugar-free Half-Carb Oats
1. Empty packet into bowl
2. Pour 1/3 cup of milk or milk alternative. Microwave for 1.5 min or heat on the stove, stirring occasionally.
3. Let oatmeal cool. Stir, & if desired you can splash a touch more milk on top (I do this to cool it down plus to make it even more creamy of a finish). Enjoy!
+ what are the health benefits of hemp hearts?
High in nutritional density, low in carbs
Hemp seeds also contain all nine essential amino acids, and they are well digested, especially for a plant-based protein.
It's also rich in Magnesium which . Magnesium is needed by the body for maintaining healthy blood sugar levels. According to the National Institutes of Health, magnesium helps the body break down sugars and might help reduce the risk of insulin resistance—a condition that can lead to diabetes.
Vitamins and Minerals
Not only are hemp hearts loaded with healthy fats and proteins, but they’re also packed with nutrients.
Hemp is an excellent source of magnesium, providing about 210mg or about 50% of your daily needs. A serving of seeds also has 13% of the daily iron requirements for adults (2.4mg). Hemp hearts are also a good source of zinc, providing about 3mg per serving or about 20% of your daily needs.
+ WHAT are the Health Benefits of Flax seeds?
Its primary healthy reputation are from these 3 things:
- Omega-3 essential fatty acids, "good" fats that have been shown to have heart-healthy effects. Each tablespoon of ground flaxseed contains about 1.8 grams of plant omega-3s.
- Lignans, which have both plant estrogen and antioxidant qualities. Flaxseed contains 75 to 800 times more lignans than other plant foods.
- Fiber. Flaxseed contains both the soluble and insoluble types.
